Weight Loss and Igbo Sauce | Chinyere the Book

Aug 3, 20202 min

How to be an Awesome Sister or Brother (cousin, friend) to a Person who Happens to Have Autism

Many of us know and love a person who has been diagnosed with Autism Spectrum Disorder (ASD). Sometimes there’s a lot that we don’t...

Jun 24, 20184 min

Why It’s Okay to Seek Therapy as a Nigerian American Young Adult

If you think being a young adult is hard, try adding the experiences that are unique to being the child of immigrant parents. There’s a...

May 27, 20183 min

How Losing Weight Helped Me Learn Igbo

I had to lose weight to learn Igbo. One thing that I have learned during my weight loss journey is that before any changes are visible...

May 18, 20182 min

3 Things I Learned from my Nigerian Parents

I think that most children of Nigerians will agree with me when I say that Nigerian parents are amazing teachers. They keep the life...

May 7, 20182 min

If You're a Nigerian American Teen, Read This

Let me start by saying that I love being Nigerian American. And although I loved many aspects of my adolescence, there were several...

Apr 14, 20183 min

How to Overcome Being Teased Because of Your Nigerian Heritage

Although I tailored my writing to individuals with Nigerian parents; I am certain that children of immigrants from other countries have...

Apr 14, 20183 min

Here's How I Lost 80lbs While Working and Going to School Full-Time

Enrolling in a Ph.D. program full-time was a daunting feat. I had to completely restructure the way I viewed school and adopt real...

Weight Loss and Igbo Sauce is a blog created by Chinyere series author, Joy Ufomadu. It was inspired by her experiences with her health journey and being a child of Nigerian immigrants. Enjoy and feel free to leave your comments below!